Foreplay before intercourse is the answer to how can I last longer in bed

The common question of a man is how can I last longer in bed? It is a common belief that lasting longer means satisfying partner to the extreme level. But that is not true. Excitement is what is needed to satisfy your partner. Lasting longer in bed requires a lot of technique. You may use the foreplay method to last longer. Foreplay is basically done before the intercourse. It involves a lot of step by step process and requires both the partners’ active attention.

Try to excite her to the top most level. Undress her by new technique. Start playing games where if she loses the game she will lose a cloth of her. Start playing now with her organs. Gently press her breasts with soft hands. Do not apply pressure as pressure will make her feel a burning sensation. Gently suck the nipples. The milk duct often releases a special hormone which excites the lady the most. Once she is excited, she will cum more often.

This particular process of foreplay will answer your question how can I last longer in bed. When you are done with it, start the intercourse. When you are about to cum, just hold your breath for some seconds. This will allow you to calm down and you won’t be feeling tired. The more you have energy within you, you can last longer.

An energy capsule often helps you to store energy. The answer to how can I last longer in bed is also taking energy capsules. If you cum more often, then your energy level falls. But if you are taking energy supplement, then you will not fall sort of the energy. Also regular physical exercise will take care about early Cumming. If you are regularly exercising, your muscles will be strongly built and they will be capable enough to supply energy at the time required.